Wholesome Eating and Healthy Lifestyles
Confused about conflicting health information? Discouraged by the success/failure cycle of restrictive diets? Interested in eating healthier but not sure where to begin?
Want to believe there truly must be a simpler, more commonsense approach to diet and health?
This introductory talk should be just the practical encouragement you need to begin making more healthful choices, in your diet and lifestyle. A fruit smoothie will be prepared and served during class.
Tuesday, January 10 • 6 – 8 PM
St Paul’s Church, 749 Hartford Ave, White River Junction, Vermont
$7.50/co-op member, $10/non-member
~ Space is limited to 20 people ~
Sign up near the cash registers at the co-op, or contact Kye: firstname.lastname@example.org
Upper Valley Food Co-op, 193 N. Main Street, WRJ • 802/295-5804